Quotation of the Day

A few of Michael Pollan’s rules to eat by from his guide to good eating, Food Rules:

Eat food.

Don’t eat anything your great-grandmother wouldn’t recognize as food.

Avoid food products containing ingredients that a third-grader cannot pronounce.

Eat only foods that will eventually rot.

Eat all the junk food you want as long as you cook it yourself.

Summing it all up, Michael says, “It’s not that hard to eat well if you’re willing to put a little more time into it, a little more thoughtfulness into it and, yes, a little bit more money,”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 363 other followers

%d bloggers like this: